Women in Trafford

Trafford Community Leisure Trust will be hosting a Women in Trafford event across several of its Leisure Centres, Stretford Leisure Centre will host for the launch on the 8th of March where there will be a range of activities to sample that the Trust offers all for free!
 
Trafford’s theme Women at Work/Women Returnees has been selected to empower women of all ages with the skills, knowledge and benefits available to gain confidence and get work.
 
As well as skills and knowledge Trafford MBC and the Leisure Trsut recognise the importance of health and well-being and so the Leisure Trust will be delivering a number of taster sessions including use of the “Ladies Gym” stretford, exercise classes and Healthy Eating.
 
However, we want to use the day as an opportunity for women to gain information on a wide range of services and benefits that are available in Trafford to support women into work. There will be information stalls and loads of freebies from Kelloggs.  
 

So whats going on?

Its all on Monday the 8th of March, its all for ladies only and its all free - activities available at the following sites include:

Stretford
Spinning Class 11am & 6pm

Nutritional Presentation 12.30pm & 5pm

Lifestyle Assessments 9.30am - 2.30pm & 4.30pm - 7.30pm
Relaxing therapy’s through the day as well

Altrincham

Monday 12-1pm Pilates
Monday 5.30-6.30pm Body Conditioning
Monday Free PT Sessions Kate Molnar please ring to book on 07590117187
 
Sports Barn

Fitness sessions 5pm - 7pm
 
Sale

Spinning Class 1.30 am - 2pm
 
Partington

Fitball class 10-10.30am
Ladies only swim 11am - 11.45am
Netball in the Sports Hall 1.30pm - 2.30pm
Abs and Posture class 4pm - 4.30pm