Gyms at Trafford Leisure come under the Zest Brand and are located throughout the Central and South Manchester borough of Trafford.
All our gyms are fully air-conditioned and have a vibrant and friendly atmosphere. They offer a fantastic range of the latest exercise, cardiovascular machines, resistance machines, abdominal/stretch and free weight areas. All our Zest gyms have a team of approachable and highly skilled instructors there to help you every step of the way.
We've recently undertaken gym refurbishments at our leisure centres, which amongst other developments added new plasma screens. We also have a women only gym at Stretford, not to forget our 2 state of the art junior gyms (Zest-) exclusively for children 11 years+. The Zest- gyms are located at Stretford and Sale. Our rehabilitation gym, Zest+ at GH Carnall is made up of hi-tech motorised pieces of fitness equipment.
On joining our Gyms either as a full membership holder or a pay as you go customer you will undergo an initial induction to help us devise an individual exercise plan most suitable to your requirements. Over the next few months you will see your Zest fitness instructor regularly to ensure you are both happy and progressive with your goals. Throughout the lifetime of your time with us you can progress or change your programme in consultation with your Zest fitness instructor whenever you need a new challenge.