Begin Well Lessons
Incorporated into our Swim Well brand is our ever successful and popular Begin Well 'Learn to Swim' lesson programme.
No matter what your age or ability - if you need to learn how to swim or even just brush up on your strokes, Begin Well is the programme for you!
The Begin Well Lesson Programme
Under 4's lessons
Our new programme 'Swim-a-Song' caters for parents with babies from aged 4 months to 2 1/2 years. Adult and Child classes for children aged 2 1/2 to 3 years are available for parents which are designed to encourage children to learn to be independant in the water ready for our Duckling classes for children of pre-school age.
From 4 years onwards, children can join our main Begin Well programme which operates to the ASA National Plan for Teaching Swimming (NPTS) and is available at selected pools - contact your local pool to find out more regarding availability. 
Main Lesson Programme
This is our main lesson programme working through stages 1-7 of the ASA National Plan for Teaching Swimming (NPTS). We have smaller stepping stone stages prior to level 1 for those people who have additional needs.




"The teachers are so friendly and helpful, Rebecca is a changed child since starting Begin Well lessons - it has done her confidence the world of good and it has encouraged us to come and swim more as a family too", Mrs Broome, Sale.
Adult Lessons
Trafford Community Leisure Trust also runs a successful adult swimming lesson programme ensuring that all ages and abilities can be catered for in our centres. more



