Relaxation and Treatments

Zest and Trafford Leisure houses a variety of Alternative & Beauty Therapies alongside Physiotherapy clinics. Services range from sports massage, rehabilitation and injury management to Swedish massage, Reiki, Reflexology, acupuncture, hot stones and Hopi ear candles.

Benefits of therapies include; reducing heart rate, lowering blood pressure, increased blood circulation and lymph flow, relaxed muscles, improved range of motion, and increased endorphins (enhancing medical treatment). Where many therapies do not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can speed up and lead to a more complete recovery from exercise or injury.

Zest members can receive discounts on these services - head to the members' area to find out more.

Therapies and Treatment services on offer;

Beulah Tempora, Therapy Boutique - Stretford Sports Village

Services offered include: Aromatherapy massage, Holistic facial, Detox your mind, Hair consutation, Hot stone massage, Deep tissue sports massage

Steve Sharples - GH Carnall

  • MCSP Bcs Hons
  • Call: 0161 749 7329
  • Experienced Orthopedic Physiotherapist of 17 years in the industry
  • Qualified in Acupuncture AACP, soft tissue injuries, spinal injuries, neck and back, musculo-skeletal problems and insurance injuries

Matt Lakin-Hall - Sale Leisure Centre

  • MLH Physiotherapy & Sports Injury Clinic
  • E: mlhphysio@hotmail.co.uk
  • T: 07789 955 559

Providing metabolic assessments for your fitness, health and nutrition needs, improve athletic performance, weight loss programs, increase fitness & inprove health and wellness.

Marek Holowenko - Stretford Sports Village

Services offered include manipulations / mobilisations, soft tissue massage, rehabilitative exercise and latest electrotherapy technology.

Julie Bennett - Sale Leisure Centre

  • T: 0161 905 5588
  • E: julie@touchmybones.com

I specialise in sports massage (deep tissue), Swedish massage, Hopi ear candles and hot stones.

Paul Kelly Physiotherapy - Urmston Leisure Centre

  • T: 0161 748 6729
  • E: pkellyphysio@aol.com

Orthopaedic, Sports & Spinal Physiotherapy specialist in soft tissue musculoskeletal injury. Post operative orthopaedic rehabilitation. Whiplash / Spinal injuries. Treatment of all peripheral joints conditions for both upper and lower limbs. Sports injuries.

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