Trafford Leisure Graphic

Stay Active, Age Well

We manage the Healthy Hips & Hearts programme across the borough, providing predominately chair based exercise sessions targeting older people. These sessions aim to help with normal day-to-day activities such as walking, getting in and out of chairs and general everyday life. The programme aims to reduce ill health & falls, plus increase social interaction, improve balance and improve overall wellbeing.

Classes are lead by trained volunteers and take place in the community - see below for all of our Stay Active, Age Well sessions across the borough.

Altrincham Area

VenueDayTimeOther Information
Timperley Methodist Church, WA15 7UT Monday 10.30 Currently Full
Sinderland Green Methodist Church, Dunhan Massey, WA14 5RL Monday 10.30 Temporary venue change to Redhouse Farm
Wellgreen Lodge, Wellfield Lane, WA15 8NW Monday 11.00 Active Living Manager Lead
Millom Court, Aimson Road, WA15 7ES Monday 14.00 Open to Non-Residents
Larkhill Community Centre, Thorley Lane, WA15 7AZ Wednesday 12.00 Currently Full
The Hub Communityy Centre, Pownal Road, WA14 2SZ Wednesday 13.30 No session on 1st of the month
Newhaven Court, Tulip Drive, WA15 6LP Thursday 10.30 Open to Non-Residents
Orchard Court, Baker Street, WA15 7XH Thursday 11.00 Open to Non-Residents
The Hubb Community Centre, Pownal Road, WA14 2SZ Friday 13.00  
Tai Chi, Timperley Methodist, WA15 7UT Friday 14.00 Small Fee

Sale Area

VenueDayTimeOther Information
Sale Moor Methodist Church, Northenden Road, M33 2PP Tuesday 10.30 Currently Full
The Avenue Methodist Church, M33 4NA Wednesday 11.00 Small Fee & Cureently Full
Woodhey Court, Alma Road, M33 4LT Tuesday 10.30 Open to Non-Residents
Sale Leisure Centre, M33 2AL Wednesday 14.00 £2.00 or Membership rates apply
Sale Moor Methodist Church, Northenden Road, M33 2PP Wednesday 14.30 Active Living Manager Lead

Urmston Area

VenueDayTimeOther Information
St Clements Branch, Humphrey Lane, M41 9PE Monday 13.30  
Brook Road Methodist Church, M41 5RQ Tuesday 10.30 Doors Locked at 10.30
Brook Road Methodist Church, M41 5RQ Wednesday 10.30 Doors Locked at 10.30
Oremston Lodge, Eeasbrook, M41 9JD Thursday 10.30 Active Living Manager Lead
Urmston Unitarian Church, Queens Road, M41 9HA Thursday 10.30 Currently Full
Urmston Leisure Centre, Bowfell Road, M41 5RR Friday 10.30 £2.00
Simple Circuit, George H Carnall Leisure Centre, M41 7FJ Monday 12.00  
Simple Circuit, Urmston Leisure Centre, Bowfel Road, M41 5RR Wednesday 11.00  

Old Trafford & Stretford Area

VenueDayTimeOther Information
All Saints Church, Barton Road, Stretford, M32 9RL Monday 10.30 £1.00
Vine Court, Lacy Street, M32 8NY Tuesday 09.30  Open to Non-Residents
St Matthews Church, Chaple Lane, M32 8HF Thursday 10.30  
Lostock Court, Barton Road, M32 9TB Thursday 14.00 Closed for Refurb
Victoria Court, Derbyshire Lane, M32 0BR Friday 13.30 Active Living Manager Lead

Partington Area

VenueDayTimeOther Information
Partington Methodist Church, Warburton Lane, M33 4NL Tuesday 10.00  

No Stay Active, Age Well Sessions on during bank holidays

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