Zest- Gym for under 16s 

Gym 11 - 15 - Zest provides a set timetable of gym sessions where all young people 11-15 can workout in the regular Zest gym in a supervised environment. Click to head to the under 16s section to find out more about Gym 11 - 15. On top of these sessions Zest offers two Zest- (minors) gyms, which are located at Sale and Stretford Sport Villge. The gyms are dedicated exclusively for children as the equipment is specially designed to provide a safe and effective workout. Zest- gives a full resistance workout which can improve amongst other things strength, posture, muscle tone and metabolism.

The Zest- gym includes;

  • The latest hydraulic equipment specifically designed for kids and teens
  • Fully qualified Fitness instructors
  • Exercise Programming
  • Ability to get a great aerobic and resistance workout
  • Special sessions and classes such as quick circuits and family sessions

Our 4 other centres, Altrincham, Urmston, GHC and Partington have extensive range of gym based classes for kids