Fitness & Wellbeing at Trafford Leisure in Greater Manchester

Fitness & Wellbeing

Trafford Leisure offers something for anyone on a fitness journey towards a more active and healthier lifestyle.

We offer support to each of our members to ensure you achieve your health and fitness goals.

Located across Central & South West Manchester we have a range of facilities on your doorstep that provide the perfect environment for all your leisure and fitness demands. 

We know “one size doesn’t fit all” so we provide a range of membership packages to suit any individual that includes – Lane Swimming, Gym, Exercise Classes and Badminton.

Plus with all our memberships, you join one centre you join all 3, so come and JOIN OUR FAMILY!

Fitness Classes

We have adapted the class timetables, our spaces, and class occupancy to ensure you get a great group workout experience and a fantastic variety of classes.

We have a range of exercise classes including

  • HIIT
  • Circuits
  • Pilates
  • Aeromix
  • Virtual Spinning
  • Yoga
  • Zumba
  • PLUS LOTS MORE

Gym Sessions

At the heart of our gyms are our passionate gym instructors, who are on hand to help you to achieve your fitness goals; whether it’s weight loss, weight gain or maintaining a healthy lifestyle.

We believe that everyone, regardless of starting point, should have the opportunity to live an active and healthy Lifestyle. See how we can be of service to you.

Our gyms have equipment such as

  • Treadmills
  • Dumbells
  • Rowing Machine
  • Resistance Machines
  • Squat Rack
  • Areas for core work
  • PLUS LOTS MORE
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MOVE MORE EVERYDAY